Wednesday Training

Only the two senseis (daniel and ruedi), me, monika and reinhard were participating.

Because i was the only beginner, ruedi decided to have a bit a more advanced training today. That's why I cannot remember all the names of the techniques we did and what they mean. Most of the time, he took me asaide and explained me the technique step-by-step.

It was quite difficult to follow the steps. Ok, maybe it's also because i'm a bit tired today :)

Yours,

Lemy